ON-DEMAND CERTIFICATE COURSE 10 HRS RACE-APPROVED CE
Certificate Course: Master Creating a Life You Love
Join IntroVet® for this certificate course — RACE-approved compassion fatigue and burnout CE for veterinarians and veterinary technicians.
intention, care, & clinically relevant content
4 parts • 10 videos • 10 Hrs CE • Self-paced
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Practical, RACE-approved training in self-compassion, goal-setting, and sustainable self-care — built for busy clinical teams.
Did you know? This Certificate Course is included with IntroVet Academy Pro — along with every other On-Demand Course.
Learn MoreCourse Description
Our much-loved compassion fatigue workshop is now available for CE credit on-demand!
These recorded sessions are ready to be your anywhere-anytime-study-guide for creating a life you love!
Through this four-part series, Certified Compassion Fatigue Specialist and Life Coach, Julie Squires, will share actionable and concrete steps for overcoming challenges like perfectionism, imposter syndrome, compassion fatigue, and burnout. She’ll also explain what “work-life balance” really means and walk viewers through a simple process for goal-setting.
As you complete each video in this four-part series, you’ll be guided through the course’s companion workbook, provided with your registration!
Through this IntroVet® On-Demand Course, you’ll earn 10 hours of RACE Approved CE. Upon successfully passing the final assessment (quiz), you’ll receive an instantly downloadable CE Certificate. Your Display Certificate will be mailed approximately 30 days after completion of the program and passage of each assessment.
What You’ll LEARN
Inside the certificate program
4 parts, 10 videos, 10 hours of CE — all self-paced, all yours to revisit as often as needed for 12 months.
Part One
Taking Your Emotional TPR
In this segment, you will be guided through an assessment to bring awareness to the thoughts and feelings that are currently impacting your mental state. Consider it your emotional TPR! From there, learn what “work-life” balance actually is, and define what it means to YOU. Finally, you’ll be introduced to the “Think-Feel-Act Cycle” to understand the relationship between thoughts, feelings, and actions. Learn how to use this concept to take control and adjust your own thoughts, feelings, and behaviors.
Estimated time to complete: 3.5-4 hours, including workbook activities
Part Two
The Thoughts that Create Your Reality
In part two, viewers will be guided through a constructive look inward, as you study the concepts of perfectionism and imposter syndrome and consider how they might apply to your own life. Complete a guided self-assessment to understand your level of inclination towards perfectionism and imposter syndrome. Then, learn ways to empower yourself to overcome them! To bring the concepts home, you’ll practice using a “Thought Ladder” to transform unwanted and unhelpful thoughts into useful ones.
Estimated time to complete: 3 hours, including workbook activities
Part Three
Discover Your Self-Care Language
In this segment, you will learn to think of and treat yourself as you would a good friend. Hear how the historical socialization of women in particular has led to feelings of self-doubt and mistrust. Learn how to practice self-compassion, hear how other people in your same roles are also feeling, and create an inventory of your current self-care routines. Don’t have any? That’s ok! Julie will share lots of ideas for getting started! Plus - enjoy a guided meditation practice, which you can return to as many times as you wish!
Estimated time to complete: 2 hours, plus 16-minute guided meditation
Part Four
Set Goals and Take Action
In this final segment of the Creating a Life You Love Series, you will create a list of things you WANT for your life and things you DON’T, and use that list to identify at least one goal. Learn what criteria are needed to make a realistic goal, and create your own 60-day plan to reach your chosen goal. Finally, you’ll tie everything you’ve learned together, outline your next step forward, consider what the obstacles may be, strategize, and make a commitment to your future self.
Estimated time to complete: 1.5 hours, plus yoga practice video
What you'll walk away with
Practical strategies you can use in clinic tomorrow
- How to assess your emotional well-being and use the Think-Feel-Act Cycle to take control of your thoughts, feelings, and behaviors
- How to recognize perfectionism and imposter syndrome in your own life — and practical tools like the Thought Ladder to overcome them
- How to build a self-compassion practice and create a personalized self-care routine that actually sticks
- How to set realistic goals and build a 60-day action plan for creating a life you actually love
Benefits
What’s included with your course
Earn 10 hours of RACE Approved CE
Valid for veterinarians and technicians, in jurisdictions which recognize AAVSB RACE.
Self-Paced
Go at your own pace, with unlimited access to course videos for 12 months.
Instant Certificate Delivery
CE Certificate emailed automatically upon finishing the course and passing all quizzes with a score (70% or better).
Display Certificate
Professionally printed Certificate for display in your practice. Mailed approximately 30 days following successful completion of the course.
Race Approval
*This course is approved by the AAVSB RACE to offer a total of 10 CE Credits, with a maximum of 10 CE Credits being available to any individual veterinarian or veterinary technician.
This RACE approval is for the subject matter categories of: non-medical program, using the delivery method of anytime/on-demand. These approvals are valid in jurisdictions which recognize AAVSB RACE; however, participants are responsible for ascertaining each board’s CE requirements. RACE course numbers: 20-1221126
IntroVet® is also an NYSED Approved Sponsor, for providing continuing education to veterinarians and veterinary technicians licensed in New York State.
Meet your speakers
Meet Our Speakers
Introvet® is excited to introduce Julie Squires!
Julie Squires
BA, CCFS, CLC
As a Certified Compassion Fatigue Specialist and Certified Life Coach, Julie provides critically important mental health support to the veterinary community. Julie leads a weekly podcast, called “Rekindling”, provides transformative wellness workshops across the country, and helps members of the veterinary community individually through one-on-one coaching. Learn more about the services Julie offers here.
Julie’s teachings are a staple for wellness and self-care at IntroVet®. Through all the ways COVID-19 has impacted our lives, we believe her coaching and knowledge are some of the most important things we’ll ever share.
What vets are saying
Trusted by 35,000+ veterinary professionals
★★★★★
Julie Squires is amazing. Loved her 100%
— Live workshop student
★★★★★
I learned SO much about myself and feel empowered to make real changes in my life.
— Live workshop student
★★★★★
This conference is just what I needed!
— Live workshop student
Did you know? This Certificate course is included with IntroVet Academy Pro — along with over 150+ other hours of on-demand CE, 35+ hours per year of live-interactive CE, and more.
See How it adds upPricing
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Compassion Fatigue: Creating A Life You Love
$249
10 hours CE │ Self-paced
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Included
6 Certificate Courses & Counting
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Every registration Gives back.
As a proud member of the veterinary community, IntroVet® serves animals as well as humans. We donate part of every registration fee to animal rescues, non-profit veterinary centers, emergency relief efforts, and similar animal welfare needs. Through IntroVet, your CE dollars work harder by supporting animals in need in your community.
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Earn your vet CE anytime, anywhere, at your own pace. Pause when you need to, pick up right where you left off. Your certificate lands by email the moment you finish.
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Introvert-friendly, RACE-approved veterinary continuing education. CE with space to be you.®